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Post-Traumatic Stress Disorder Sourcebook
Author(s): Glenn Schiraldi
Publisher: McGraw-Hill
Date : 2009
Pages : 465
Format : PDF
Language : English
ISBN-10 : 007161494X
ISBN-13 : 978-0071614948
Size : 1.88 MB


The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers.

Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth.

Live your life more fully-without fear, pain, depression, or self-doubt.

  • Identify emotional triggers-and protect yourself from further harm
  • Understand the link between PTSD and addiction-and how to break it
  • Find the best treatments and techniques that are right for you

This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.

About the Author:

Glenn R. Schiraldi, Ph.D., has served on the faculty in stress management at the Pentagon and the University of Maryland. He is the author of several articles and books on mental and physical health. He serves on the board of directors of the Depression and Related Affective Disorders Association.

Amazon Customer Ratings (37 Reviews):

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Lyall said...

The links for this book are deleted. Could you re-upload them? Thanks.

Bhavesh Pamecha said...

Re-uploaded :a

Anonymous said...

@Bhavesh Pamecha
Can this be uploaded again?

PlentyofeBooks said...

Please check our All-in-Torrent to get all the books you need :a
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